Corporate yoga
A recurring class at your workplace — before work, at lunch or at the end of the day. A standing pause in the week that colleagues can count on.
About corporate yogaYoga with Ioanna
A warm space to move, breathe and arrive.
Ioanna teaches welcoming yoga for people, workplaces and groups who want to reconnect with body, breath and attention.
Meet Ioanna
Movement and stillness, in balance.
Ioanna’s classes are shaped by curiosity, warmth and a lifelong relationship with movement. Her background in sport and contemporary dance is present, but never placed above the people in the room.
You do not need to be flexible, experienced or certain what kind of yoga you are looking for. Her teaching offers clear guidance, space to listen, and options for different bodies and energy levels.
Ways to practise together
For workplaces, teams and shared moments.
Workshops & team events
A tailored one-off session for your team day, offsite or company event. From energising flow to deep rest — shaped to fit the day you are planning.
Plan an eventWhy practise together
A shared pause does something good for a team.
No lofty promises — just the simple, practical value of moving and breathing together during the working day.
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A real break
Time away from desks, screens and meetings — a pause that actually feels like one.
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Everyone can join
Sessions are adapted to mixed levels. No experience, flexibility or special outfit required.
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Space to breathe
Simple breathing and accessible movement that help a room slow down and reset.
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A different way to meet
A shared experience outside the usual meeting formats — calm, friendly and a little bit playful.
How it works
From first message to first session.
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Tell Ioanna about your organization or event
A few lines about your team, the occasion and what you are hoping for.
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Agree on format, timing and practicalities
Together you settle on style, length, schedule, space and equipment.
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Ioanna arrives and guides the session
You book the room and gather the group — Ioanna takes care of the rest.
Let’s create a session for your team.
Tell Ioanna about your workplace, your event or the idea you are circling — and get a proposal that fits your group and your budget.
Prefer email? ioannastrimpa@gmail.com